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印度素食做法(轉載)
轉載自http://www.food-india.com/recipe/vegetarian.htm
Indian Vegetarian RecipesIn India, more people are vegetarians than anywhere else in this planet. Majority of them are vegetarian due to traditional or religious beliefs. However, even a typical non-vegetarian Indian meal has lot of vegetarian dishes compared to other cuisines.
VEGAN * can be made Vegan easily
Vegetarian Main Dish Punjabi Kadi with Pakora (Dahi Besan Kadi) Dalchini Palau (Cinnamon Fried Rice) Tamatar Aur Matar (Tomatoes with Green Peas) Palak paneer (Spinach curry with Cheese) Mulla Ka Paratha (Horseradish Bread) VEGAN Mashed Eggplant (Baigan Ka Bharta) VEGAN Matar Paneer (Green Peas and Cheese Curry) American Chopsuey Varan (Maharashtrian Dal) VEGAN * Masala Dosa (Spicy Dosa) VEGAN Plain Dosa (Simple Rice Dosa) VEGAN Wada Pav (Bread and Potato Sandwich) VEGAN Rava Dosa (Semolina Dosa) VEGAN * Ravai Uppamma (Semolina Upama) VEGAN Okra or Ladies Finger Curry (Bhindi Curry) VEGAN Alu Roti (Potato Filled Bread) VEGAN Bengali Vegetable VEGAN* Cauliflower Curry VEGAN Dal Fry (Spicy Fried Lentil Soup) VEGAN Chana (Spicy Chickpeas) VEGAN Makki Ki Roti (Punjabi Corn Bread) VEGAN
Pakistani Aloo Subzi (Pakistani Potato Vegetable) VEGAN Poori (Fried Flour Flat Breads) VEGAN Dum Alu (Spiced Potato in Gravy) VEGANVegetarian Side Dish Onion Chutney (Restaurant style) Garlic Chutney Quick Mango Chutney (Aam Chatni) Fresh Coconut Chutney (Taza Nariyal Ki Chatni) Coconut Chutney I (Nariyal Chatni) Mango Chutney VEGAN Raita (Cold Salty Yogurt Dish)Vegetarian Dessert Modak (Steamed Dessert Dumplings) Kulfi (Indian Ice-Cream) Vegan Suji Ka Halwa (Vegan Semolina Pudding) VEGAN Suji Ka Halwa (Semolina Pudding) Vegan Gajar Ka Halwa (Vegan Carrot Pudding) VEGAN Burfi (Indian Cheese Cake) Kheer (Indian Rice Pudding) Kalakand Gajar Ka Halwa (carrot pudding) Rasgula (Milk Balls)Vegetarian Appetizer or Snack Alu Ki Tikki (Potato Patties) Dahi Bara (Yogurt and Fritter) Pakoras or Bhajyas (Deep-fried Fritters) VEGAN Samosa (Potato Stuffed Pastry) Bhel puri (Crsipy Indian Snack)